"Give it a try—you won’t regret it! One of the best decisions I’ve ever made. - Adele"

BEFORE

Joint Pain: Severe pain in hands, wrists, toes, feet, knees, elbows, and jaw.

Challenges: Basic tasks like cooking, dressing kids, or getting out of bed were very difficult.

Feelings: Felt fragmented, disillusioned, and hopeless about getting better.

20/10

PAIN SCALE

AFTER

Joint Improvements: Pain reduced in hands, feet, knees, elbows, and jaw; now pain-free with no elbow clicking.

Challenges Overcome: Easily holds pots, cooks, opens doors, dresses kids, and chews.

Feelings: Feels happy, inspired, and empowered in parenting, business, and life.

2/10

PAIN SCALE

"I would recommend this program to anyone suffering from rheumatoid arthritis because you have the chance to live again! - Agnes"

BEFORE

Joint Pain: Severe pain in hands, wrists, and hips, rated 9/10.

Challenges: Difficulty getting out of my seat to welcome clients.

Feelings: I felt embarrassed and worried about my future.

9/10

PAIN SCALE

AFTER

Joint Improvements: Pain in joints is now down to 0-1/10.

Challenges Overcome: I can easily welcome clients and move around without pain.

Feelings: I feel empowered and excited for each day.

1/10

PAIN SCALE

Significant reduction in medications; no painkillers needed anymore.

"I definitely recommend this for anyone with rheumatoid arthritis—try it, and you will feel the difference! - Uma"

BEFORE

Joint Pain: Constant pain in neck, shoulders, knees, and hands

Challenges: Needed help to change clothes and climb stairs.

Feelings: Felt like a burden to family and experienced fatigue.

9/10

PAIN SCALE

AFTER

Joint Improvements: Pain reduced to 1-2 out of 10.

Challenges Overcome: Can dress independently and move around easily.

Feelings: Feels energetic, confident, and healthier.

1/10

PAIN SCALE

"If you’re gonna start this program, go for it; you’ll regret it if you don’t! - Usha"

BEFORE

Joint Pain: All joints ached severely, especially in my feet, knees, and shoulders.

Challenges: I struggled to perform simple tasks like lifting a spoon and going up the stairs.

Feelings: I felt overwhelmed and needed help with daily activities.

12/10

PAIN SCALE

AFTER

Joint Improvements: My pain is now minimal, and I can hold a spoon and run up the stairs.

Challenges Overcome: I can perform daily tasks independently without asking for help.

Feelings: I feel empowered and motivated to do things for myself.

2/10

PAIN SCALE

Achieved significant pain reduction without medication.

"It will be difficult, but the results are 100% worth it! - Tiffany"

BEFORE

Joint Pain: Pain in hands, neck, shoulders, back, hips, and knees

Challenges: Could not hang out with friends or go shopping due to severe pain.

Feelings: Felt immobilized and reluctant to move, struggling with depression.

8/10

PAIN SCALE

AFTER

Joint Improvements: Significant reduction in pain

Challenges Overcome: Can engage in activities without significant discomfort.

Feelings: Experiences improved mental and physical well-being, feeling more active.

2/10

PAIN SCALE

Stopped Methotrexate & Prednisone.

"I highly recommend anyone who’s thinking about it! - Ben"

BEFORE

Joint Pain: Severe pain in shoulders, back, ankles, feet, fingers, hands, and wrists, rated 4-5/10.

Challenges: I struggled to get out of bed and put on my shoes.

Feelings: I felt exhausted and unable to participate in family activities.

4-5/10

PAIN SCALE

AFTER

Joint Improvements: I now have no pain in my fingers and feet.

Challenges Overcome: I can put on my shoes and play with my kids without pain.

Feelings: I feel energized and capable of being the dad I want to be.

1/10

PAIN SCALE

Reduced medication significantly, now feeling better without it.

"I definitely recommend the program 100%! - Bryony"

BEFORE

Joint Pain: Pain in middle fingers, thumb, feet, and knees, rated 8/10.

Challenges: I couldn’t tie my laces or wash my hair without help.

Feelings: I felt disabled, exhausted, and miserable.

8/10

PAIN SCALE

AFTER

Joint Improvements: My fingers and feet have full movement and no pain.

Challenges Overcome: I can put on my jeans and wash my hair independently.

Feelings: I feel motivated, optimistic, and excited about the future.

0

PAIN SCALE

"Take that leap of faith; this program really works! - Christine"

BEFORE

Joint Pain: Severe pain in knees and hips, rated 6-7/10.

Challenges: Getting up from sitting and climbing stairs was painful.

Feelings: I felt depressed and anxious about my limitations.

7/10

PAIN SCALE

AFTER

Joint Improvements: Joints in hips and knees are much smoother and less painful.

Challenges Overcome: I can get up easily and climb stairs without worry.

Feelings: I feel happy, confident, and excited to try new activities.

1/10

PAIN SCALE

"You have nothing to lose; just give it a go! - Cillian"

BEFORE

Joint Pain: Severe pain in all joints, rated around 9/10.

Challenges: Hard to get up from the couch and perform basic tasks.

Feelings: I felt defeated and mentally drained.

9/10

PAIN SCALE

AFTER

Joint Improvements: Pain-free and no stiffness in joints.

Challenges Overcome: I can play the piano and work out at the gym without pain.

Feelings: I feel empowered and mentally stronger.

0

PAIN SCALE

Stopped Humira injections due to pain reduction.

"Definitely join the program and see what you can achieve! - Daljit"

BEFORE

Joint Pain: Severe pain in shoulders, hands, and ankles.

Challenges: Hard to get out of bed and perform daily tasks.

Feelings: I felt reliant on my children and defeated.

8/10

PAIN SCALE

AFTER

Joint Improvements: Pain-free and can move freely without discomfort.

Challenges Overcome: I can go upstairs without pain and complete daily tasks easily.

Feelings: I feel like I'm living a normal life and am empowered.

1/10

PAIN SCALE

STOPPED TAKING METHOTREXATE

"Just go for it! It will benefit you in some way. - Debbie"

BEFORE

Joint Pain: Severe pain in wrists, fingers, and multiple joints.

Challenges: Difficulty opening bottles and performing daily tasks.

Feelings: I felt broken and exhausted.

7/10

PAIN SCALE

AFTER

Joint Improvements: Pain-free hands and reduced discomfort in all joints.

Challenges Overcome: I can open bottles and clean without pain.

Feelings: I feel empowered and free.

2/10

PAIN SCALE

"I thought it was just another try, but it keeps improving—just do the work! - Delma"

BEFORE

Joint Pain: Pain was severe throughout her body, from neck to toes.

Challenges: Couldn’t manage basic tasks like undoing buttons, cooking, or cleaning.

Feelings: Felt defeated and incapable of caring for her child.

10/10

PAIN SCALE

AFTER

Joint Improvements: Minimal pain, occasional pinpoint discomfort.

Challenges Overcome: Now cooks, cleans, gardens, and enjoys folding clothes pain-free.

Feelings: Feels "over the moon," energized, and optimistic about her future.

2/10

PAIN SCALE

"It’s a game-changer. If you’re doubting, trust Chris’s program—it’ll transform your life. - Emma"

BEFORE

Joint Pain: Feet, hands, shoulders, neck, and chest

Challenges: Couldn’t run, struggled with walking, wearing shoes, and opening jars.

Feelings: Emotionally drained and frustrated from losing independence.

8/10

PAIN SCALE

AFTER

Joint Improvements: Pain-free in feet and neck, hands improved significantly

Challenges Overcome: Can run, wear trainers, practice yoga, and manage daily tasks independently.

Feelings: Regained happiness, independence, and confidence.

0

PAIN SCALE

"If you’re doubting, just go for it! This program is life-changing for people with rheumatoid arthritis. - Estela"

BEFORE

Joint Pain: Shoulders, elbows, fingers

Challenges: Struggled to lift hands, write, grasp items, and get out of bed.

Feelings: Felt down, depressed, and overwhelmed after moving to Finland to Felt down, depressed, and overwhelmed.

9/10

PAIN SCALE

AFTER

Joint Improvements: Shoulders, elbows, and fingers are pain-free

Challenges Overcome: Can lift hands, write, and move without any pain.

Feelings: Feels happy, grateful, and emotionally stable.

0

PAIN SCALE

"If you’re ready for a life change, this is a great program for you! - Esther"

BEFORE

Joint Pain: Severe pain in fingers, knees, and hips; finger stuck at a 90-degree angle.

Challenges: Unable to walk, hold a cup, lift a plate, type, or turn over in bed.

Feelings: I felt shattered, depressed, and in denial about my pain.

9.5/10

PAIN SCALE

AFTER

Joint Improvements: Reduced pain in knees, hands, and hips; fingers regained mobility.

Challenges Overcome: Can hold a cup, carry a laptop, and walk with ease.

Feelings: I feel empowered, excited about life again, and motivated.

2/10

PAIN SCALE

"Please do this program; it’s completely transformed my life! - Stevie"

BEFORE

Joint Pain: Severe pain in fingers, wrists, knees, hips, and shoulders.

Challenges: Could not hold a kettle or get in and out of the bath.

Feelings: Felt isolated, anxious, and suffered from depression.

10/10

PAIN SCALE

AFTER

Joint Improvements: Pain-free in fingers, wrists, knees, and hips.

Challenges Overcome: Can hold a kettle and walk for over an hour without pain.

Feelings: Feel empowered and hopeful about the future.

0.5/10

PAIN SCALE

Off strong medications.

"Just go for it! It's the best thing I ever did. - Farha"

BEFORE

Joint Pain: Severe pain in jaw, elbows, wrists, hands, knees, and ankles.

Challenges: Eating and sleeping were extremely painful.

Feelings: I felt overwhelmed and depleted.

10/10

PAIN SCALE

AFTER

Joint Improvements: No pain in jaw, elbows, or ankles.

Challenges Overcome: I can eat and sleep comfortably now.

Feelings: I feel energized and youthful.

0

PAIN SCALE

NO MORE IBUPROFEN.

"Just give it a go! You’ve got nothing to lose! - Fern"

BEFORE

Joint Pain: Severe pain in hands and feet.

Challenges: Hobbling to the bathroom at night.

Feelings: I felt lost.

8/10

PAIN SCALE

AFTER

Joint Improvements: Hands and feet are now pain-free.

Challenges Overcome: Can hold my son without pain.

Feelings: I feel empowered.

1/10

PAIN SCALE

STOPPED METHOTREXATE & PREDNISONE.

"Just persist and do it; your life is important! - Ruth"

BEFORE

Joint Pain: Severe pain in my left knee, shoulders, and fingers.

Challenges: Couldn't hold anything heavy or walk properly.

Feelings: I felt helpless and often cried from frustration.

10/10

PAIN SCALE

AFTER

Joint Improvements: Pain in my knees and hands has significantly reduced.

Challenges Overcome: Can walk briskly and perform daily tasks with ease.

Feelings: I feel energetic and motivated.

3/10

PAIN SCALE

Significantly reduced need for pain relief.

"This program is the best thing that ever happened to me! - Gurdeep"

BEFORE

Joint Pain: Severe pain in knees, ankles, hands, and shoulders.

Challenges: Couldn't go down stairs or clean the house.

Feelings: I felt very stressed and depressed.

8/10

PAIN SCALE

AFTER

Joint Improvements: Much less pain in elbows, wrists, and hips.

Challenges Overcome: Can go down stairs and clean the house with ease.

Feelings: I feel happy and free.

3/10

PAIN SCALE

Reduced use of walking aids significantly.

"Take the program; you have nothing to lose and lots to gain! - Jamie"

BEFORE

Joint Pain: Stiffness in shoulders, wrists, and elbows was severe.

Challenges: Had difficulty lifting everyday objects and showering.

Feelings: I felt anxious about my future and joint health.

6/10

PAIN SCALE

AFTER

Joint Improvements: Stiffness reduced significantly in wrists and elbows.

Challenges Overcome: I can shower and lift a kettle easily now.

Feelings: I feel positive and hopeful for the future.

2/10

PAIN SCALE

"Just try it! You will see results immediately. - Jenn"

BEFORE

Joint Pain: Severe pain in knees, hips, and back.

Challenges: Struggled to hold a kettle and tie shoelaces.

Feelings: I felt hopeless and exhausted.

8/10

PAIN SCALE

AFTER

Joint Improvements: Pain-free in knees and significantly improved in hips.

Challenges Overcome: Can hold a kettle and get out of bed easily.

Feelings: I feel empowered and have more energy.

4/10

PAIN SCALE

"Just go for it! It's worth giving it a go! - Rachel"

BEFORE

Joint Pain: Severe pain in both ankles and knees.

Challenges: Struggled to walk and perform basic tasks like climbing stairs.

Feelings: Felt shattered and depressed.

10/10

PAIN SCALE

AFTER

Joint Improvements: Almost pain-free in my hips and big toe.

Challenges Overcome: Can walk without a stick and cook pain-free.

Feelings: I feel empowered and motivated.

3/10

PAIN SCALE

No longer on Methotrexate.

"Just go for it! You have nothing to lose! - Kay"

BEFORE

Joint Pain: Severe pain in hips and shoulders.

Challenges: Difficulty getting in and out of bed and the bath.

Feelings: I felt like a burden and was constantly anxious.

8/10

PAIN SCALE

AFTER

Joint Improvements: Hips and shoulders are pain-free.

Challenges Overcome: I can get in and out of bed and the bath easily.

Feelings: I feel empowered and hopeful for the future.

0/10

PAIN SCALE

Stopped using painkillers entirely.

"If you're on the fence, just do it; it's an act of love for your body! - Kevin"

BEFORE

Joint Pain: Severe pain in hands, wrists, and knees

Challenges: Couldn’t lift arms or get up from the ground without pain.

Feelings: I felt I had no control and was in a dark place.

7/10

PAIN SCALE

AFTER

Joint Improvements: Pain in knees and hips is now 0-0.5/10.

Challenges Overcome: I can brush my teeth and lift a kettle pain-free.

Feelings: I feel like I have regained control and am back to normal.

0.5

PAIN SCALE

No longer relying on pain medications.

"Stay open-minded; you've got nothing to lose, but a lot to gain! - Liz"

BEFORE

Joint Pain: Pain in feet, index fingers, and thumbs

Challenges: I couldn't pick up my youngest child or walk my children to the park.

Feelings: I felt upset and unable to be the mother I wanted to be.

8/10

PAIN SCALE

AFTER

Joint Improvements: Pain reduced to 1 out of 10, some days pain-free.

Challenges Overcome: I can now pick up my children and walk without limping.

Feelings: I feel happy, energetic, and in control of my life.

1/10

PAIN SCALE

"If you don’t try, you will never know; you must try it! - Maria"

BEFORE

Joint Pain: Pain in legs and feet, severity at 9 out of 10.

Challenges: I struggled to walk and take care of my children.

Feelings: I felt weak, sick, and very upset.

9/10

PAIN SCALE

AFTER

Joint Improvements: Pain reduced to 0 out of 10; I feel great now.

Challenges Overcome: I can now clean my house and walk freely with my husband.

Feelings: I feel happy and empowered in my daily life.

0

PAIN SCALE

"Just go for it! You’ve got nothing to lose! - Paula"

BEFORE

Joint Pain: Severe pain in knees, hands, feet, and shoulders.

Challenges: Couldn’t cook, dress, or turn in bed without pain.

Feelings: Felt broken and incapable of independent living.

10/10

PAIN SCALE

AFTER

Joint Improvements: Pain-free knees and shoulders; improved foot mobility.

Challenges Overcome: Can now cook, open jars, and dress independently.

Feelings: I feel empowered and transformed.

1/10

PAIN SCALE

Stopped Methotrexate & Prednisone.

"I would really recommend this program to anyone with rheumatoid arthritis! - Myra"

BEFORE

Joint Pain: Severe pain in hands, shoulders, and feet.

Challenges: I needed help getting out of bed and showering.

Feelings: I felt emotionally drained and hopeless.

8/10

PAIN SCALE

AFTER

Joint Improvements: Pain in my joints is nearly gone.

Challenges Overcome: I can lift weights and play badminton easily.

Feelings: I feel confident and empowered.

0.5

PAIN SCALE

Significantly reduced reliance on pain medication.

"If you’re suffering from arthritis, I highly recommend this course. It really does work! - Martin"

BEFORE

Joint Pain: Severe pain in knees, feet, and wrists.

Challenges: Difficulty walking, holding a kettle, and playing golf.

Feelings: Felt helpless and limited in daily activities.

10/10

PAIN SCALE

AFTER

Joint Improvements: Pain-free in knees and wrists; feet pain reduced significantly.

Challenges Overcome: Can hold a kettle and play golf without pain.

Feelings: Feel empowered and confident in daily activities.

1/10

PAIN SCALE

NO MORE PAINKILLERS

"Give it a go; it can only help! - Natalie"

BEFORE

Joint Pain: Severe pain in neck, shoulders, and lower back

Challenges: Could not go down stairs without holding the banister.

Feelings: I felt sad and frustrated about my condition.

9/10

PAIN SCALE

AFTER

Joint Improvements: Minimal pain in ankles and wrists

Challenges Overcome: I can now walk down stairs without holding on.

Feelings: I feel much better and in a happier mood.

2/10

PAIN SCALE

Minimized daily painkiller use.

"This program has literally changed my life for the better! - Mariam"

BEFORE

Joint Pain: Severe pain in fingers, hands, ankles, knees, and back

Challenges: Couldn’t open doors or pull up jeans due to pain.

Feelings: Felt tired, frustrated, and isolated, with anxiety and depression.

10/10

PAIN SCALE

AFTER

Joint Improvements: No pain in hands or joints; flare-ups reduced to 2/10.

Challenges Overcome: Can easily open doors and wear jeans again.

Feelings: Feel hopeful, happy, and more social with reduced anxiety and depression.

2/10

PAIN SCALE

NO MORE PAIN MEDS.

"Just go for it! You’ve got nothing to lose! - Matt"

BEFORE

Joint Pain: My hands, wrists, fingers, ankles, and toes were very painful.

Challenges: I struggled to hold books and play the flute.

Feelings: I felt worn out and troubled.

7/10

PAIN SCALE

AFTER

Joint Improvements: My fingers, wrists, shoulders, and knees are pain-free.

Challenges Overcome: I can hold my book and feed my dog without pain.

Feelings: I feel empowered and happier.

2/10

PAIN SCALE

STOPPED TAKING METHOTREXATE AND PREDNISONE.

"Don't hesitate to join the program; you’ll get your life back! - Mike"

BEFORE

Joint Pain: Severe pain in knees, back, neck, and fingers

Challenges: Struggled to walk short distances and stand for more than 20 minutes.

Feelings: I felt depressed and anxious about my future.

9/10

PAIN SCALE

AFTER

Joint Improvements: Pain-free movement in fingers and knees.

Challenges Overcome: Can walk 5km and stand for hours without discomfort.

Feelings: I feel happy and optimistic about my future.

1/10

PAIN SCALE